A few words from my clients...
"I feel fortunate to have found Colleen as I was searching for a top nutritionist in my area. Colleen is the type of caring, confident and knowledgeable professional that I felt I could trust immediately. She successfully helped me through a healthy and manageable process of gaining weight (which can be deceptively difficult) and getting to a healthy weight. I looked forward to every single session, learning from her and following her effective yet easy to follow advice. Her reassuring and trustworthy approach not only helped me reach my goal but also calmed me and gave me peace of mind. I went in with just the goal of gaining a few pounds, and I came out of our sessions with new understanding around gut health, nutrition and so much more. Thank you for everything Colleen! I am so glad I met you and I will recommend you to anyone looking for a top-quality nutritionist.” Nooshin S.
“I would high recommend Colleen Little for your nutritional advice. She is friendly, approachable and extremely knowledgable. After getting to know me and my food preferences, she was able to do an exceptional job at recommending the changes that I needed. My Dr. was amazed at what I had achieved in 3 short months. I was also very impressed with her followup to make sure I had achieved my goals.” Kathy P.
“I came to Colleen with a diagnosis of pre-diabetes and a need to change my lifestyle and habits. Colleen took the directions from my physician and combined it with her own expertise to formulate a dietary program and advice on working out which helped bring back my health. Over a period of 6 months my blood levels went back to normal and I now enjoy a healthier lifestyle and feel better than ever.
With her background in occupational therapy, holistic nutrition and as a fitness trainer Colleen takes an overall approach to work with her clients and exhibits an energy and enthusiasm that is rare. She has a lot of knowledge and wisdom and works to encourage improvements in a step by step fashion while still listening to the needs and preferences of her clients.
Whether you have a health issue that needs to be addressed or just want to improve your diet or lifestyle I would highly recommend working with Colleen. Not only is she very competent, she is also a lot of fun.” Alice Infeld
“My biggest win from working with Colleen was understanding how to create a meal plan that was customized to my daily habits. This allowed me to work with what I knew and I did not have to make major changes, only minor tweaks. As a result, I am eating better, have more energy and losing weight. I would highly recommend Colleen." Domenic Carlucci
"Working with Colleen has had a significant impact on my life. I've always had trouble gaining muscle mass. Living alone and working long hours has made cooking and eating healthy a daily struggle. I started working with Colleen with the goal of gaining 10 pounds of muscle over 6-12 months. She was extremely knowledgeable and creative in adapting meals to meet my dietary restrictions and cooking abilities. She also taught me to cook a few of the most amazing meals I've had, and showed me how easy it can be with the right instructions.
Over the last 3 months I've gained 6 pounds of muscle and am in the best shape of my life. I would recommend Colleen to anyone looking to learn from a professional on how to take control of their health. She really goes above and beyond what is expected. One of the best investments I've made." Shafaz Jivani
